What are Remedies for Urinary Retention
Urinary Retentions are involuntary urination (not caused by an infection). Older people are more susceptible.
Bladder infections can be caused by either type of bladder retention.
- acute urinary retention
- chronic urinary retention
If someone has acute urinary retentions, it happens suddenly and lasts only for a short time. It makes them unable to urinate no matter how full their bladder is.
Urinary retention happens over a long period of times. People who suffer from this kind of condition may be able to void their urine, however they cannot fully empty their bladders.
Urinary retention symptoms
Depending on which type of urinary retention you’ve been diagnosed with, symptoms may vary.
Acute symptoms:
- stomach ache
- bloating
- an urgent need to urinate
- an issue with emptying your bladder
Chronic Urinary Retention Symptoms?
- abdominal pressure
- a weak urine stream
- abdominal pain
- frequent urination
- difficult emptying your bladder
Learn More About: Home Remedies For Swollen Gums
Urinary Retentive Home RemediesÂ
Left untreated, urinary blockage can lead to serious complications including permanent damage to the kidneys. If left alone, it could even prove fatal. It might help if you go to the hospital right away.
Combining medical and natural therapies may help relieve symptoms and improve your quality of life.
Here are some bladder retentive remedies:
Prostate medications
One of the most common causes of urinary retention, especially among older people, is enlarging of the prostrate gland. For that specific purpose, there are many types of medication available, including:
- These include drugs called ‘α1 antagonists’ which include Alfuzezosin, Cardura
- Propecia, Avodart, and similar drugs block an enzyme called 5-alpha reductase which reduces testosterone levels by blocking conversion to dihydrotestosterone.
They can slow down the growth of the prostate and/or shrink it, they may help relieve urinary retention, and they may cause side effects, including erectile dysfunction.
before incorporating any medication into your treatment program, consult your choices with a physician. While helpful, certain medications can lead to harmful side effects which may also get worse your condition.
Pain relievers
When a person has bladder infections, they may begin experiencing painful urination, which may lead to bladder retention. As a result, they may feel extreme pain and other symptoms.
You can treat painful cramps or abdominal discomfort with medications prescribed by your physician. Acetaminophen (Tylensol) or ibuprophen (Motrin) may be recommended.
Peppermint oil
Peppermints are well known for their health benefits. They’re also believed to help ease symptoms associated with bladder infections.
Researchers used peppermints to test for postpartum urinary retention.
You can use peppermints to help ease constipation by encouraging urinary tract activity. Do not apply essential oils directly to the body without dilution.
Dandelion
Dandelion is an herbal remedy that has been traditionally utilized to help fight inflammation. It has been found to be effective at treating conditions like kidney diseases and upset stomach.
Because of its ability to relieve pain associated with arthritis, it has also been used to treat urinary tract infections (UTIs).
To use dandelion root, boil 1 cup of water and add 1 tablespoon of dried dandelion root. Boil for 5 minutes, then strain out the roots and drink 2 cups per day for better health.
If you begin to feel worse when taking your medication, stop taking it right away and contact your physician.
Learn More About: How to manage oral thrush Symptoms
Stinging nettle
Stinging nettle plants (also called urticas) have been traditionally useful for treating joint pain, but they have also been useful for relieving symptoms from prostate enlargement, including urinary retention.
To use nettles, drink them as tea three times a daily. They can be consumed as pills or in extracts too.
Stop using if you begin to feel bloated or have digestive issues.
Baking soda
Baking soda is a natural substance that helps eliminate toxins from the body. It’s often used to cleanse the colon and remove excess gas.
It’s also used to make sure urine is clear and free of bacteria. To use baking soda, mix one teaspoon of baking soda with two tablespoons of warm water and drink. Repeat this process every morning.
Do not take more than eight teaspoons of baking soda per day.
How long does it take to see results?
The length of time it takes to see results depends on how much weight you lose. The average person who loses about 10 pounds will notice improvements within 3 months. Those who lose 20 pounds or more will likely experience even faster results.
What should I eat while dieting?
While there isn’t a specific diet plan for people who want to lose weight, there are some general guidelines that can help you achieve your goals.
Eat smaller meals throughout the day instead of eating large meals. This allows you to control your portion sizes.
Avoid skipping meals. Skipping meals could cause you to overeat later in the day.
Drink plenty of fluids. Water is best , but other beverages such as juice, milk, coffee, tea, and sodas can also provide hydration.
Eat foods high in fiber. Fiber-rich foods include fruits, vegetables, whole grains, beans, nuts, seeds, and legumes.
Limit alcohol consumption. Alcoholic drinks contain calories and can increase your appetite.
Exercise regularly. Exercise burns fat and increases energy levels .
Use supplements. Supplements may help boost metabolism and aid in weight loss.
Can I use my phone during exercise?
Using your cell phone during exercise can interfere with your performance. If you need to talk, do so before exercising.
You can still get calls and text messages while working out, but avoid making calls or sending texts while running or riding a bike.
Should I use an app like My Fitness Pal?
My Fitness Pal is a popular calorie counter and fitness tracker. You can connect your account to your smartphone via Bluetooth and track your food intake and workouts.
This app can help you keep track of what you’re eating and help you stay motivated. However, it doesn’t replace healthy eating habits.
Is it safe to work out when pregnant?
If you’re pregnant, you shouldn’t perform strenuous exercises. Instead, choose activities that don’t put stress on your joints or back.
Some experts recommend avoiding lifting weights until after your third trimester.
What is the difference between cardio and strength training?
Cardio refers to any activity that raises your heart rate. Examples include walking , swimming, biking, and jogging. Strength training involves using resistance to build muscle.
Cardio is good for burning calories and improving cardiovascular health. But if you’re looking to lose weight, strength training is better because it builds lean muscle mass.
Strength training includes exercises like pushups, pullups, squats, lunges, and bicep curls. These exercises target muscles that burn fat.
How often should I workout?
Experts recommend doing at least 30 minutes of moderate physical activity five times per week.
The American College of Sports Medicine recommends that adults engage in 150 minutes of moderate aerobic activity each week.
That’s equivalent to brisk walking three days a week for 30 minutes each session.
Aerobic activity helps improve overall health by reducing risk factors associated with chronic diseases.
It also improves mental well-being and boosts self-esteem.
Aerobic activity can be done alone or with others. It can be performed indoors or outdoors.
When choosing a form of aerobic activity, consider how much time you have available.
For example, if you only have 10 minutes to spare, then you might want to stick to a quick walk around the block .
But if you have more than an hour, try taking a longer stroll through the park.
How long does it take to see results from exercise?
Results will vary depending on your age, gender, body type, lifestyle, diet, and genetics.
However, most people who follow a regular exercise routine experience improvements within six months.
After one year, many people notice changes in their appearance, including losing inches off their waistline and gaining muscle tone.
They may also feel stronger and less tired.
Learn More About: Home Remedies For Toenail Fungus
Summary
Ureteric Retentions are painful and potentially life-threating conditions. Home remedy treatments may be helpful but they aren’t recommended by doctors.
Natural alternatives to conventional medications may be effective but there are no regulations governing their use. It’s important to talk with your physician before using them.
References: